How are you feeling today?
Are you stressed?
Feeling tapped out?
In a rut?
This is not a late night infomercial. I am not trying to sell you some slick gadget you'll only use once.
No matter how you're feeling everyone needs a "mental break". Our brains are constantly working (even when when you're sleeping).
Here's the Challenge
Pick 3 (or all of them if you'd like) "tasks" from the list and do them today. You can do them all at once or spread them out. Each task is only *2* minutes.